Schedule
Class Descriptions

Schedule - September 2010

Monday

5:45 AMStudio 2Sunrise CycleCarolyn
8:00 AMStudio 1ADRENALINE 30Lori
8:30 AMStudio 1QC The StepLori
9:00 AMStudio 1QC PilatesStephanie
9:30 AMStudio 1Power SculptStephanie
10:30 AMStudio 1Power YogaNadia
12:00 PMStudio 1ZUMBANicole
12:15 PMStudio 2Power Cycle/AbsSkip
3:30 PMStudio 1Cardio ChiselMJ
5:30 PMStudio 1Step & SculptLori

Tuesday

5:45 AMStudio 2Sunrise CycleScott
8:00 AMStudio 1QC Boot Camp (Turf)Evangelia
8:00 AMStudio 2QC Power CycleCindy T
8:30 AMStudio 1QC Box & CrunchCindy T
9:30 AMStudio 1Cardio ChiselMJ
12:00 PMStudio 1YogaJackie
12:15 PMStudio 1QC Boot Camp (Turf)Sheree
4:30 PMStudio 1Power SculptCindy T
5:30 PMStudio 2Power Cycle/AbsVarious

Wednesday

5:45 AMStudio 1Sunrise CycleSharon
8:00 AMStudio 1Super SculptLori
9:30 AMStudio 1QC DIESELStacy
10:00 AMStudio 1QC Power CycleStacy
12:00 PMStudio 1ZUMBANicole
12:15 PMStudio 2Power/ Cycle AbsSkip
4:30 PMStudio 1The Step & AbsSheila
5:30 PMStudio 1QC Power SculptSheila

Thursday

5:45 AMStudio 1Power SculptNatasha Z
5:45 AMStudio 1Sunrise CycleScott
8:00 AMStudio 1Cycle-N-StepCindy T
8:00 AMStudio 2QC Boot Camp (Turf)Evangelia
9:30 AMStudio 1Fatburning PilatesStephanie
12:00 PMStudio 1Post Natal/YogaBecky
12:15 PMStudio 1QC Boot Camp (Turf)Sheree
4:30 PMStudio 1ADRENALINE 30Stacy
5:00 PMStudio 1QC Power SculptStacy
5:30 PMStudio 2QC Power CycleAnnette
6:00 PMStudio 1QC Yoga 1Annette
6:30 PMStudio 1QC Yoga 2Annette

Friday

5:45 AMStudio 2Sunrise CycleNatasha Z
8:00 AMStudio 1QC Super SculptStephanie
8:30 AMStudio 1QC Fatburning PilatesStephanie
9:30 AMStudio 1ADRENALINE 30Lori
10:00 AMStudio 1QC Awesome Arms/Lethal LegsLori
10:30 AMStudio 1Power YogaNadia
12:00 PMStudio 1Muscle HustleNicole
12:15 PMStudio 2Power Cylce/ AbsKaren

Saturday

8:30 AMStudio 1Basic PilatesVarious
9:00 AMStudio 2Power Cycle/AbsVarious

Springhill Medical Campus
3715 Dauphin Street / Suite 1100
Mobile, Alabama 36608
251.340.7870

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