Thursday, March 11, 2010

5:45 AM
Power Sculpt

5:45 AM
Sunrise Cycle

8:00 AM
Cycle-N-Step

8:00 AM
QC Boot Camp (Turf)

9:30 AM
Fatburning Pilates

12:00 PM
Post Natal/Yoga

12:15 PM
QC Boot Camp (Turf)

4:30 PM
ADRENALINE 30

5:00 PM
QC Power Sculpt

5:30 PM
QC Power Cycle

6:00 PM
QC Yoga 1

6:30 PM
QC Yoga 2


We are thrilled to offer our members a multitude of exciting fitness classes taught by Mobile's most popular instructors. A diversified assortment of over 50 weekly group exercise classes ranging from Cardiokix to Yoga and Cycle are sure to provide an electrifying experience for both children and adults. If you are up for the challenge, our group exercise instructors will take you on an invigorating journey of both mind and body.